Spa & Wellness
The Grand's spa is the natural anchor for a Brighton hen weekend and it earns the reputation, but it fills fast for Friday and Saturday groups so early booking is essential. Brighton also has a strong independent wellness scene — float tanks, yoga studios, boutique treatments — worth considering if something less corporate fits the group better.
Luxury Spa Day at The Grand
Indulge in a full day of pampering at Brighton's most iconic hotel spa. Enjoy access to the pool, sauna, steam room, and relaxation areas, with optional treatments like massages and facials. Perfect for unwinding before the big celebrations.
£50+·Full Day
HH tip
Book directly through The Grand Brighton Spa website well in advance, especially for weekend dates.
Relaxing Group Massage Session
Treat yourselves to a session of restorative massages. Choose from Swedish, deep tissue, or aromatherapy, with options for therapists to visit your accommodation or at a local salon for ultimate relaxation.
£50+·1-2 hours
HH tip
Contact The Treatment Rooms Brighton or Revitalise Brighton for group bookings and mobile services.
Seaside Yoga or Pilates Class
Find your zen with a revitalising yoga or Pilates class, often held with views of the sea. A great way to start the day, stretching out before a day of fun.
under £20·1 hour
HH tip
Check out Yellowave Beach Sports on Brighton beach for regular outdoor classes, or Hotpod Yoga for an indoor experience.
Manicure & Pedicure Pamper Party
Gather your group for a fun session of manis and pedis. Many salons offer group bookings, or you can arrange mobile therapists to come to your rented accommodation for an exclusive pamper party.
£20-£50·1-2 hours
HH tip
Contact The Nail Place in The Lanes or arrange mobile therapists via PURE Spa & Beauty.
Makeup Masterclass & Glam Session
Learn professional tips and tricks in a fun group makeup lesson, perfect for getting ready for a big night out. You can even arrange for professional makeup artists to glam up your group.
£50+·2-3 hours
HH tip
Search for 'Brighton Makeup Artists' or 'Brighton makeup classes' online to find artists offering bespoke group sessions.
Hair Styling Workshop
Elevate your evening looks with a group hair styling session. Learn how to create popular styles, from beach waves to up-dos, with guidance from a professional stylist.
£50+·2 hours
HH tip
Enquire with popular Brighton salons like Simon Webster Hair or Headmasters Brighton for group bookings.
Floatation Therapy Experience
Experience deep relaxation in a sensory deprivation tank. Each person has their own private floatation pod, perfect for de-stressing and unique meditation.
£20-£50·1 hour
HH tip
Book individual sessions at The Float Spa in Hove for a truly unique experience.
Sound Bath Healing Session
Immerse yourselves in the soothing vibrations of a sound bath, using gongs, singing bowls, and other instruments to promote relaxation and mindfulness. A truly calming group experience.
under £20·1 hour
HH tip
Look for group sound bath sessions advertised at The Unity Centre or other local wellness studios.
Reflexology Foot Pamper
Treat tired feet to a relaxing reflexology session. A mobile therapist can visit your accommodation, or enjoy it at a local salon, offering a moment of calm and rejuvenation.
£20-£50·30-60 mins
HH tip
Find independent reflexologists in Brighton through wellness directories or at The Treatment Rooms.
Detox Juice & Smoothie Workshop
Learn how to create delicious and healthy detox juices and smoothies. A refreshing and nourishing activity, perfect for a health-conscious hen party.
£20-£50·1.5 hours
HH tip
Check local cooking schools or wellness centres for 'healthy eating' workshops in Brighton.
Aromatherapy Blending Workshop
Create your own personalised aromatherapy blends, learning about essential oils and their benefits. Each hen can take home a unique souvenir of their Brighton trip.
£20-£50·2 hours
HH tip
Enquire with independent apothecaries or wellness centres in The Lanes for bespoke workshops.
Mobile Hairdresser for Pre-Party Styling
Hire a mobile hairdresser to come to your accommodation and style everyone's hair before a big night out. Saves time and adds a touch of luxury.
£50+·2-3 hours
HH tip
Search for 'mobile hairdressers Brighton' or ask your accommodation provider for recommendations.
Express Facials & Skincare Consultations
Enjoy quick, refreshing express facials and personalised skincare tips. Perfect for a quick pick-me-up or as part of a larger pamper session.
£20-£50·30-60 mins per person
HH tip
The Lanes Health & Beauty often offers express treatments and can cater to groups.
Private Beach Hut Spa Day
Rent a luxury beach hut in Hove and turn it into a private mini-spa. Arrange for mobile therapists for massages or beauty treatments right by the sea.
£50+·Full Day
HH tip
Book a beach hut via Brighton & Hove City Council or a private rental, then arrange mobile therapists through Brighton-based agencies.
Meditation & Mindfulness Session
A guided meditation session to bring calm and focus to your group. Can be held at a quiet studio or even on the beach for a serene Brighton experience.
under £20·1 hour
HH tip
Contact The Brighton Buddhist Centre or independent mindfulness coaches for group workshops.
Personalised Perfume Making Workshop
Unleash your inner perfumer and create unique fragrances tailored to each individual. A creative and memorable activity, with a custom scent to take home.
£50+·2 hours
HH tip
Search for independent perfumeries or craft workshops in Brighton offering this unique experience.
Mobile Henna Tattoo Artist
Add a touch of bohemian artistry with temporary henna tattoos. A fun and creative activity that provides beautiful, intricate designs for everyone.
under £20·1-2 hours
HH tip
Find independent henna artists on social media or local directories in Brighton.
Outdoor Woodland Yoga Retreat
Escape the city buzz for a peaceful yoga session nestled in the tranquil woodlands just outside Brighton, offering a refreshing connection with nature.
£20-£50·Half Day
HH tip
Look for 'South Downs Yoga Retreats' or 'Brighton Woodland Wellness' for outdoor class options.
Pamper Party with Mini Treatments
Host a pamper party at your accommodation with a selection of mini-treatments: express massages, hand/foot masks, and quick beauty fixes for everyone.
£20-£50·2-3 hours
HH tip
Mobile beauty therapists from Brighton Beauty Booking or similar services can be booked.
Wellbeing Workshop (e.g., Sleep or Stress)
Engage in a workshop focused on wellbeing, such as improving sleep, managing stress, or practicing self-care. A thoughtful and beneficial activity for the group.
£20-£50·2 hours
HH tip
Search for 'Brighton Wellbeing Workshops' or contact local holistic centres.